That's why we wanted to spread the word about the cheesy results of a study published recently in the journal "General Dentistry" and reported on by CBS News. Researchers found that eating cheese increases dental plaque pH, which can decrease the odds of developing cavities in patients."What I think is exciting about this is it shows that cheese - particularly as a snack - can reduce the acids that will cause cavities and gum disease," says Dr. Jeffrey M. Cole, president of the Academy of General Dentistry.
In the study, subjects we told to either eat cheddar cheese, drink milk or eat sugar-free yogurt for three minutes and then rise their mouths with water. Those who at cheese had a quick, steady increase of pH as time progressed, suggesting their teeth were increasingly protected. Cheese contains pyrophosphates, as salt or ester that is commonly found in fluorides and toothpaste. This substance can work to re-mineralize a tooth that has been surrounded by acid.
For more tips on what you can do to help ensure your mouth is protected from cavities and other issues, contact the dentist in Van Nuys, Northridge and North Hollywood that you know to trust - Hamlin Dental Group. We promise to offer goud-a advice! (and maybe some cheesy jokes)
